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ROOTED coaching revives your mind + body + spirit connection, and clarifies your lifestyle definition of success.

You are inspired, focused and open to balanced business possibilities with solid direction.

Coaching Calls

Private, recorded coaching calls or in person sessions reveal your strengths, growth opportunities, and an authentic sequence to achieve your goals. 

Well Plan

The new to-do list. An evolved and balanced guide to better utilize your brand + life resources. The way to become whole-self employed.

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Style Root Yoga grounds its attention on the breath, body and intentional movements. Its open-level vinyasa flow reconnects one with a naturally empowered rhythm.

The ROOTED Seasonal Yoga Soiree is an on-going class series (4x a year), paired with ROOTED coaching.

In 2018, Style Root Yoga was featured on the House Seven app as one of its recommended fitness classes. This year, Style Root Yoga embraces the digital demand with instructional yoga and coaching videos to launch this Spring. For private or corporate offerings, please email directly and join the innerG xChange newsletter.


ROOTED: Spring Yoga Soiree, a 2.5 hour signature experience at lululemon’s HUB17. Open to the public. Sat., May 11th at 3pm. $45.


InnerGxChange Monthly Newsletter


Greetings (coming soon)


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Retreats & MOre

ROOTED in Schools (2019)

Inaugural ROOTED Wellness Retreat in Sedona, Arizona (Dec. 30, 2019 - Jan 2, 2020)

A Day to Breathe

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