ROOTED coaching revives your mind + body + spirit connection, and clarifies your lifestyle definition of success.
You are inspired, focused and open to balanced business possibilities with solid direction.
Private, recorded coaching calls or in person sessions reveal your strengths, growth opportunities, and an authentic sequence to achieve your goals.
The new to-do list. An evolved and balanced guide to better utilize your brand + life resources. The way to become whole-self employed.
Style Root Yoga grounds its attention on the breath, body and intentional movements. Its open-level vinyasa flow reconnects one with a naturally empowered rhythm.
The ROOTED Seasonal Yoga Soiree is an on-going class series (4x a year), paired with ROOTED coaching.
In 2018, Style Root Yoga was featured on the House Seven app as one of its recommended fitness classes. This year, Style Root Yoga embraces the digital demand with instructional yoga and coaching videos to launch this Spring. For private or corporate offerings, please email directly and join the innerG xChange newsletter.
UPCOMING STYLE ROOT YOGA EVENTS:
ROOTED: Winter Yoga Soiree, a 2.5 hour signature experience at lululemon’s HUB17. Open to the public. Saturday, Feb. 16th at 3pm. $45.
The Busy People Guide to Energy and Wellness, an all-day workshop at the Fashion Institute of Technology. Open to the public. Saturday, March. 30th at 10am. $80.