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Services

 
 
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Coaching

ROOTED coaching  will reconnect  your mind + body + spirit to redefine your lifestyle and definition of success.

Through holistic ife and career direction you'll reveal clarity, inspiration, focus, and renewal to ready yourself for balanced business opportunities.

 

Coaching Calls

Private coaching calls or in person sessions that reveal strengths, opportunities, and how to balance your goals.

Well Plan

The new to-do list. An evolved and balanced guide to better utilize your brand + life resources.

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Yoga

ROOTED: Seasonal Yoga is a guided entry-level vinyasa yoga class paired with ROOTED coaching.

StyleRoot yoga focuses on attention to breathe, body, and intentional movements. Flows are seasonally based to reconnect with nature.

StyleRoot yoga offers corporate, private, and children's yoga.

MEDIA

InnerGxChange Monthly Newsletter

Meditations

Greetings (coming soon)

 

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Retreats & MOre

Arizona 2019

Rooted in Schools (coming soon)

A Day to Breathe

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