Services

 
 
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Coaching

ROOTED coaching revives your mind + body + spirit connection, and clarifies your lifestyle definition of success.

You are inspired, focused and open to balanced business possibilities with solid direction.

Coaching Calls

Private, recorded coaching calls or in person sessions reveal your strengths, growth opportunities, and an authentic sequence to achieve your goals. 

ROOTED Well Plan

The new to-do list. An evolved and balanced guide to better utilize your brand + life resources. The way to become whole-self employed.

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Yoga & meditation

Style Root Yoga grounds its attention on the breath, body and intentional movements. Its open-level vinyasa flow reconnects one with a naturally empowered rhythm.

The ROOTED Seasonal Yoga Soiree is an on-going class series (4x a year), paired with ROOTED coaching.

In 2018, Style Root Yoga was featured on the House Seven app as one of its recommended fitness classes. This year, Style Root Yoga embraces the digital demand with instructional yoga and coaching videos. For private or corporate offerings, please email directly and join the innerG xChange newsletter.

2-min and 7-min Breathing Meditations here.

events

UPCOMING:

ROOTED: Spring Yoga Soiree, a 2.5 hour signature experience at lululemon’s HUB17. Open to the public. Sat., May 11th at 3pm. $45.

ROOTED Retreat: “Wellness from A to Z” (Arizona, December 2019). Details coming soon.

PAST:

 ROOTED in Schools (January 2019)

Annual “A Day to Breathe (established in 2016)

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consulting

Style Root is a brand and wellness consulting firm with a niche clientele of businesses, organizations and individuals.

Consulting services include (but are not limited to): brand ideation and activation, re-branding, content management; target marketing; strategic planning and budgeting; copywriting and editing; and event production (i.e. runway fashion shows, product launches and creative presentations).

Trina’s monthly thoughts and musings can be found here: innerG xChange newsletter

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