Cart 0
SeedEO BREATHEBro
Cart 0
Balance x Branding
 

Balance what you want to do.

brand how you want to live.

 
Trina's Homepage Image.jpg

HELPING PEOPLE AND IDEAS SPROUT THROUGH BREATH, BALANCE AND BRANDING.

Pink-Banner.jpg
 
 

"Trina brought my vision to life! I could not have asked for a better company to work with."

-Shalondra Pickford, Esq.

Banner 4-Services Page.jpg
 
Reason #11. I’m rooted because I’ve gotta #legacy to leave, and #balance is what sustains me.🙏🏾 It’s what sustains everything/one. It’s what keeps our #innerG going. ✨ . . . I’ve gotta stay #rooted for myself, my family, my tribe, my students, my community, my people, my industry, my 🌍. #Selfcare is nonnegotiable. . . . Look at the light in this room ✨✨✨ Many thanks and #namaste to each of these remarkable ppl💞, @bk_secretgarden 🍵and @lululemonnyc. 🍁🌱🍂Presenting #ROOTEDFall #1111 Proceeds benefitting @breathebro_ 🖤
Reason #10. My #spirit needed a 🏡. My mind needed a #mentor. My body needed a #practice. That’s really #whyImRooted y’all. Are you? 🤔 . . . It’s not too late! Join me this afternoon on #1111, and feel what all #beings crave... #balance ✨ It’s our #natural impulse. Our deepest #truth. It’s sooo worth it. Not to mention, the 🌍 needs many more of us.💖 🙏🏾 . . . #11ReasonsImRooted 🍂🌱🍁 Comment or click 🔗 in bio. Hope to see you soon!
#9. Care for the caregiver is 🔑. I need to be nurtured as I help others get #rooted because it’s HARD. Wellness is a challenging practice for all of us; now imagine making it your livelihood.😳 How you pay your bills.😳 Whaaat? I’m crazy right? Nahh... just convinced it’s worth it.🙏🏾 . . . Holding space for decompression, contemplation and transformation is unlike any #professional #journey I’ve EVER walked before. And in order to live out my #calling, I’ve gotta practice what I preach.... #selfcare. 🧖🏾‍♀️ ... Find me at a #spa, #yogastudio, #silentretreat, or however and wherever else my #spirit feels restored. ✨ . . . And thankfully, that ‘wherever’ is always sweetened by my ‘whoever’. 💖 I thank God for my tribe who’s always there for me. (Y’all know who you are😘) We all need to be supported as we make our impact in the 🌍. . . . Secure your own mask first, and then support your #tribe as they secure theirs. Our #holistic health is the most important job we have, and of course, how we stay ROOTED. 😌 #11ReasonsImRooted 🍁🌱🍂 It’s happening tomorrow, y’all! Don’t miss this seasonal self care opportunity! RSVP today in 🔗 in bio!
#8. Comparing myself, my calling, my coins and/or my timeline to others really sucks, and is a waste of time. I have a quote from @DVF on my vanity that says, “I am timeless; not a trend.” ✨YES! The #innerG that each of us have is unbound & everlasting! Not small stuff, y’all.🤔 . . . And you’d think I’d remember that, being a #yogi #brand #lifecoach and all, right? 🤷🏾‍♀️ But the real... I’m also #human. We all get caught up sometimes, and for anyone who denies this, well... I’ll let you finish that. 🤐 . . . Staying #rooted keeps my self-talk on track. It reminds me to #breathe #practice 🧘🏾‍♀️#meditate 🙏🏾, eat and 😴well, and #vibe on a higher level. That’s the innerG... half #guru, half #gangsta. 😎 . . . “Now go and #brushyourshouldersoff 👋🏾 You gotta. Get. That. Dirt off your shoulder!!!” 🎶 Big up to #Jayz and #Obama ✨ . . . Who’s with me?? 🙋🏾‍♀️ Comment or click 🔗 in bio. #11ReasonsImRooted 🍃🌱