Balance what you want to do.

brand how you want to live.

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HELPING PEOPLE AND IDEAS SPROUT THROUGH BREATH, BALANCE AND BRANDING.

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"Trina brought my vision to life! I could not have asked for a better company to work with."

-Shalondra Pickford, Esq.

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OMG🙌🏾... just listened to myself + the incredible men of @offthestrength_ #wellness #podcast = A L L 💖🖤 ( x 🤣🤣) We talked about passion (of course, @breathebro_ ), the grind, the #culture, and even Nature... our 1st and final #influencer 🍃

We definitely brought that #innerG, but those #hiphop drops are✨🔥🤩!! 👏🏾and N A M A S T E, gentlemen. Check it out y’all! Link in bio. (que the snaps✨✨✨) Definitely #worthit 📸: @micahshaus

This is me. ☀️-kissed. In the ✨. I’m not just beaming from within though. I’ve been around some beautiful #innerG. 💖
Xoxo to @theoryofgaia. Last night’s 1st #GaiaGirls Session was everything! We got #ROOTED as #realwomen with #realstyle.🥂 to sooo many more!
And huge shout out to my brothers @offthestrength_ #wellness #podcast! This am was soo fun!!! These #blackmen sure know how to make a sistah feel special! 👑👑 Can’t wait to hear our episode! Thx again for supporting @breathebro_ 🧘🏿‍♂️ We’ve definitely got more to do!! 😘

And to you reading this, keep letting your ✨✨shine, no matter what. It looks soo good on you.😉 N A M A S T E 🙏🏾

Take 3🎬... Am I talking to YOU? 🤷🏾‍♀️ Maybe... well, its actually a #ROOTED #notetoself. Read the rest on my latest #innerG xChange.✨ Link in bio.

THIS THURS: I’ll be @theoryofgaia for “Gaia Girls Sessions” 🥂to women supporting women and true #style!

NEXT SAT: I’ll be @fashioninstituteoftechnology for “The Busy People’s Guide to Energy + Wellness”
Let’s get ROOTED for Spring, y’all💐

#Seasons #Change #SelfLove #Wellness #lifecoach #lifestyle #purpose #passion #patience #breathe #focus #forgive #selfcare #NYC #LES