Balance what you want to do.

brand how you want to live.

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HELPING PEOPLE AND IDEAS SPROUT THROUGH BREATH, BALANCE AND BRANDING.

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"Trina brought my vision to life! I could not have asked for a better company to work with."

-Shalondra Pickford, Esq.

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Hump Day reminder... #stayROOTED 🌱

When we’re #ROOTED we are living out our deepest truths.🙏🏾 For me, it’s simple... I’m a teacher, a hostess, and a play date/plus one. ✨I teach balance and authenticity, I host unique healing experiences, and I connect with #truthseekers on their life’s journey... and we have fun!👍🏾 You ready to get ROOTED? 🌱 My last #Summer Soiree is this Sat 4-6pm @HealHaus, and includes: outdoor, open-level #yoga + #lifecoaching, yummy smoothie + your own sample of the @Rooted_Well Plan📝

Oh and these cutie patootie 🌱blocks are my latest #branding project. You knocked these outta the park @carldehendin 👏🏾🤩 #livewell #playwell #balance #beyou #innerG #healing #BKallday #wellnesscoach

“Don’t just stop and smell the flowers... Pose!!🌷You ARE a flower🌸 #stayROOTED “ -me

Just one of the many inspired thoughts I had while @phxart. Whatta treat! 👏🏾🥰 Kudos to @dennita_sewell + her team on a fabulous “Flora” #fashionexhibition. 📸: my cousin @addie_mari_najiya I took soo many more🎥 during this lovely #dayatthemuseum. Check out my Story! More to come✨
#phoenix #followthesun #artislife #livewell #balance #branding #lifecoach #yourbestlife #beyou #Summer #innerG #healing #art #yoga

Exactly 1 wk ago...✨🌱🥰 These fabulous females got #ROOTED in Summer @lululemonnyc ! We totally aligned w/ the season’s #innerG ... ✨exciting, heartfelt fun!💖🤪 Check out them #squadgoals though✌🏾 •

The #StyleRootYoga tribe is #livingwell and growing, y’all!🌱 Join me @healhaus next Sat 4-6pm to close out the series #BKstyle 😎 You’re coming right??? • - Open-level outdoor vinyasa
- ROOTED life coaching
- HealHaus Smoothie •

RSVP Link in Bio! Hope to see you on the deck 🧘🏾‍♀️✨ #spreadloveitsthebrooklynway

It’s all here. It’s all Summer!!🌱🧘🏾‍♀️✨ Join me for ROOTED: Summer, happening all over #NYC. Tis the season, right?!?😎 Come to 1 event, or all 3! Each will be a treat🌻. Everything’s in my bio, friends. I soo hope to see you! Noo.... for realz!!!! YOU!! Reading this!!! Our catchup is waaay overdue 😘 Lets get ROOTED in #Summer 💞 ✨ RSVP links- yup, for all 3 events! You choose.✨ ✨July’s innerG xChange- read what I’ve been up to this month. Uprooted anyone? I can laugh now, but during...🥴 #truth #yoga #lifecoach #wellness #balance #branding #healthylifestyle #StyleRoot #flatiron #Chinatownnyc #Clintonhill #Brooklyn

“Let it shiiinne, let it shiiiine, let it shiiiiiiiiine!!!” ✨☀️ #thislittlelightofmine #summersun #nofilter #nomakeup #justme #godsplan