Balance what you want to do.

brand how you want to live.

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HELPING PEOPLE AND IDEAS SPROUT THROUGH BREATH, BALANCE AND BRANDING.

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"Trina brought my vision to life! I could not have asked for a better company to work with."

-Shalondra Pickford, Esq.

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Lights... camera... action! 🤩Guess who got to play #yogamodel today?🙋🏾‍♀️The #innerG of @minkabrooklyn was ✨✨ Thanks soo much for having us! Head to my Story for more📸... #spreadloveitsthebrooklynway #yogalife @lululemonnyc #wellnesscoach #balancedliving #branding #StyleRootYoga #stayROOTED 🌱🙏🏾

I honor this path. I cherish this life. And I promise to empower myself every step of the way💝. Today’s mantra is simple...
“Go-Go-Go Shaawty🙌🏾, it’s ya BIRTHDAY!🥳” I’m soo charged for this next 💫around the sun, and soo deeply appreciate those who faithfully walk w/ me!!!🥰 Onward and upward, we go!!✨✨ #blessed #journey #balancedliving #trusttheprocess #learnthelesson #takeachance #knowyourworth #ownyourlane #loveagainandagain #heal #plantseeds #cultivatechange #StayROOTED #saycheese #strikeapose #keepatan #doyoga #breathe #dance #laugh #celebratetheharvest #happybirthdaytome 🎂🎉

Hump Day reminder... #stayROOTED 🌱

When we’re #ROOTED we are living out our deepest truths.🙏🏾 For me, it’s simple... I’m a teacher, a hostess, and a play date/plus one. ✨I teach balance and authenticity, I host unique healing experiences, and I connect with #truthseekers on their life’s journey... and we have fun!👍🏾 You ready to get ROOTED? 🌱 My last #Summer Soiree is this Sat 4-6pm @HealHaus, and includes: outdoor, open-level #yoga + #lifecoaching, yummy smoothie + your own sample of the @Rooted_Well Plan📝

Oh and these cutie patootie 🌱blocks are my latest #branding project. You knocked these outta the park @carldehendin 👏🏾🤩 #livewell #playwell #balance #beyou #innerG #healing #BKallday #wellnesscoach

“Don’t just stop and smell the flowers... Pose!!🌷You ARE a flower🌸 #stayROOTED “ -me

Just one of the many inspired thoughts I had while @phxart. Whatta treat! 👏🏾🥰 Kudos to @dennita_sewell + her team on a fabulous “Flora” #fashionexhibition. 📸: my cousin @addie_mari_najiya I took soo many more🎥 during this lovely #dayatthemuseum. Check out my Story! More to come✨
#phoenix #followthesun #artislife #livewell #balance #branding #lifecoach #yourbestlife #beyou #Summer #innerG #healing #art #yoga