Balance what you want to do.

brand how you want to live.

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HELPING PEOPLE AND IDEAS SPROUT THROUGH BREATH, BALANCE AND BRANDING.

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"Trina brought my vision to life! I could not have asked for a better company to work with."

-Shalondra Pickford, Esq.

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It’s all here. It’s all Summer!!🌱🧘🏾‍♀️✨ Join me for ROOTED: Summer, happening all over #NYC. Tis the season, right?!?😎 Come to 1 event, or all 3! Each will be a treat🌻. Everything’s in my bio, friends. I soo hope to see you! Noo.... for realz!!!! YOU!! Reading this!!! Our catchup is waaay overdue 😘 Lets get ROOTED in #Summer 💞 ✨ RSVP links- yup, for all 3 events! You choose.✨ ✨July’s innerG xChange- read what I’ve been up to this month. Uprooted anyone? I can laugh now, but during...🥴 #truth #yoga #lifecoach #wellness #balance #branding #healthylifestyle #StyleRoot #flatiron #Chinatownnyc #Clintonhill #Brooklyn

“Let it shiiinne, let it shiiiine, let it shiiiiiiiiine!!!” ✨☀️ #thislittlelightofmine #summersun #nofilter #nomakeup #justme #godsplan

There aren’t many cooler 😎 than this one? Happy Fathers Day @hatsbystephan 🥰 I love you beyond words, and deeply cherish our relationship. The family calls me 🌳, but only YOU call me “Sweetcakes” (“Swee”, for short.😉). I’ll never catchup, but I’ll keep sharing my 💖 and new ways for you to stay @rooted_well ... just as you’ve done for me.🙏🏾 Lemme know what you think of Tai Chi, dawg👍🏾 And keep my mama😁😁!! Just like our dear #MarvinGaye sangs, “You’re the Man”!👏🏾I love you daddy💞

Well to be clear, I’m speaking... and #breathing ✨ @thegreatgirlfriends conference 2019😁 Soo excited and grateful to @brandicedaniel and @sybil_amuti for thinking of me.🙏🏾 This year’s theme “Doers & Disrupters” is amazing, and I invite you (reading this!) to use my discount code & come feel the #innerG 💫 I look forward to getting us all @rooted_well on Friday afternoon 🌱 I’ll have #ROOTED Well Plans for sale + a special #tgg19 promotion! Hope to see you💞 #wellness #yoga #meditation #lifecoach #branding #balance #nature #peace #prosperity #purpose #thegreatgirlfriends