Personal Development


“Yoga is the study of balance, and balance is the aim of all living creatures; it is our home.” Rolf Gates, Meditations from the Mat: Daily Reflections on the Path of Yoga

Yoga is available to all who embrace it. Whether its a new, familiar or routined experience, the practice of yoga has unlimited benefits at every level- mind, body and spirit.

Style Root recently launched its signature product offering, YouArePR… Yoga Used As Restorative Public Relations. After several seasons of isolating its two corporate competencies (PR & Personal Development), there was a serious storm… brainstorm, that is.  

SeedEO Trina Morris is now the proud Founder and 1st Client of this revolutionary approach to brand development, customized fitness, niche marketing and social entrepreneurship. 

For more detailed information and a comprehensive yoga class schedule (including class times and location maps), visit  

New YouArePR Logo-JPEG

Fall 2015 Yoga-at-a-Glance:

Tuesdays: Beginner Vinyasa classes, held at Little Sun People Pre-School. Bed Stuy, Brooklyn. Staff and parents of enrolled children only. 

Tuesdays (live): “Virtual Vinyasa with Trina” Open-Level classes, open to anyone, from the privacy of your own home!!! All you need is a webcam and high-speed internet. And just like that… #nomoreexcuses ; ) 

Wednesdays: Open-Level Vinyasa classes, held at Christie’s. Rockefeller Center, NYC. Christie’s employees only

Thursdays: Beginner/Intermediate Vinyasa classes, held at the Global Spiritual Life Center at New York University (NYU). West Village, NYC.  Enrolled students only.

Wednesdays and Sundays: Open-Level Vinyasa classes, held at University Towers. Fort Greene, Brooklyn. Residents only.

Stay tuned for an extra special yoga series coming this Fall in Brooklyn!! Experience yoga like you’ve never before!! Curious? Email for details. 


Shopping/Lifestyle Tours

Style Root guides small to medium-sized groups (5-20 ppl) throughout the bustling boroughs of Brooklyn and downtown Manhattan.  As a retail scavenger and lifestyle trend tracker, Style Root hosts authentic excursions to the Lower East Side in Manhattan, and DUMBO, Fort Greene, Clinton Hill, Williamsburg and Greenpoint in Brooklyn. 

The following tours are facilitated seasonly through the Fashion Institute of Technology (Center for Professional Studies): Lower East Side, DUMBO and Greenpoint. Learn more about these “Cool New York Talk and Tours” online, or request a Hot Topics catalog for upcoming dates and details.

Missed the FIT Tour dates? No worries.

Book any of the aforementioned shopping/lifestyle tours directly, by emailing your group’s size, neighborhood inquiry and date request to:  

Public Speaking

Trina Morris, Style Root SeedEO, welcomes the opportunity to speak to classrooms, community groups and diverse collectives. Her platform includes: public relations, personal development, health and wellness, creative career development, social entrepreneurship, mentorship and ethnic women’s interests, among others.


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